Apple Watch Getting New Activity Challenge for Heart Month

Apple today announced that it will be offering a new Heart Month Activity Challenge next month. Apple Watch users can complete the Activity Challenge by completing 30 minutes in their Exercise ring on February 14 to earn a special award and custom iMessage stickers.

apple watch heart month activity challenge in 2022
Also starting February 14, Apple Fitness+ will feature a special section of 30-minute energizing workouts, along with a new Time to Walk episode featuring former mixed martial arts champion Georges St-Pierre, according to Apple.

In celebration of Heart Month this February, Apple will also be offering themed content across the App Store, the Apple TV app, Apple Podcasts, and Apple Books.

"We're strong believers at Apple that if you can empower people with information about their health, you can change the trajectory of their well-being," said Apple COO Jeff Williams, who oversees the Apple Watch team. "Keeping your heart healthy requires a holistic approach — something we've focused on since the first generation of Apple Watch with the inclusion of activity and workout apps, in addition to heart rate."

Apple also shared preliminary analysis of activity data from its Apple Heart and Movement Study. Researchers found that after analyzing more than 18 million workouts logged using Apple Watch during the pandemic, study participants relied on getting their activity minutes in by walking, cycling, and running the most, according to Apple.

Related Roundup: Apple Watch Series 9

Popular Stories

iPhone 16 Pro Sizes Feature

iPhone 16 Launch Is Just One Month Out – Here's Everything We Know

Saturday August 10, 2024 5:00 am PDT by
Apple typically releases its new iPhone series in the fall, and a possible September 10 announcement date has been floated this year, which means we are just one month away from the launch of the iPhone 16. Like the iPhone 15 series, this year's lineup is expected to stick with four models – iPhone 16, iPhone 16 Plus, iPhone 16 Pro, and iPhone 16 Pro Max – although there are plenty of design...
macbook pro bb cyber

Apple's M3 MacBook Pro Gets Up to $1,000 Off In Major New Sales, Starting at $1,299 [Updated]

Sunday August 11, 2024 1:54 pm PDT by
Apple's M3 MacBook Pro is seeing multiple high value discounts on Best Buy and Amazon today, with up to $1,000 off select models. This includes a new all-time low price on the entry-level M3 512GB 14-inch MacBook Pro at $1,299.00, down from $1,599.00, and a massive $1,000 discount on the high-end 16-inch model exclusively for Best Buy members. Note: MacRumors is an affiliate partner with Best...
iPhone 16 Pro Right Side Feature

The iPhone 16 is Getting a New Button: Here's What It Can Do

Tuesday August 13, 2024 4:01 pm PDT by
Multiple rumors have suggested that the iPhone 16 models are going to have an all-new button that's designed to make it easier to capture photos when the devices are held in landscape mode. Apple calls the button the Capture Button internally, and it is going to be one of the most advanced buttons that's been introduced to date with support for multiple gestures and the ability to respond to ...
iOS 18 on iPhone Feature

Everything New in iOS 18.1 Beta 2 and iOS 18 Beta 6

Monday August 12, 2024 2:32 pm PDT by
Apple is beta testing iOS 18 and the first update to iOS 18 concurrently, and we got the second betas of iOS 18.1, iPadOS 18.1, and macOS Sequoia 15.1 today alongside the sixth betas of iOS 18, iPadOS 18, and macOS Sequoia 15. Many of the changes in iOS 18.1 are focused on bringing the .1 betas in line with the standard betas, which recently received updates to Photos and Safari, while...
Beyond iPhone 13 Better Blue Face ID Single Camera Hole

10 Reasons to Wait for Next Year's iPhone 17

Thursday August 8, 2024 4:40 am PDT by
Apple's iPhone development roadmap runs several years into the future and the company is continually working with suppliers on several successive iPhone models simultaneously, which is why we sometimes get rumored feature leaks so far ahead of launch. The iPhone 17 series is no different – already we have some idea of what to expect from Apple's 2025 smartphone lineup. If you plan to skip...
iPhone 17 Slim Feature Single Camera 2

Next Year's Slim iPhone 17 Could Be an 'iPhone Air'

Monday August 12, 2024 8:43 am PDT by
Apple's rumored iPhone 17 "Slim" could be positioned as an iPhone "Air" to boost sales, according to Bloomberg's Mark Gurman. In the latest edition of his "Power On" newsletter, Gurman explained how the "fourth" model in the iPhone lineup since 2020 (the iPhone 12 mini, iPhone 13 mini, iPhone 14 Plus, and iPhone 15 Plus) has largely been a commercial failure. In the case of the Plus model,...

Top Rated Comments

BF1M Avatar
33 months ago
That’s 3 in one month…
Score: 6 Votes (Like | Disagree)
johnmarki Avatar
33 months ago
Happy that Apple seems to be remembering those of us that use our watch for health and fitness reasons! Hopefully they keep up the improvements/additions. A flurry of new activities and content is much appreciated.
Score: 5 Votes (Like | Disagree)
DeepIn2U Avatar
33 months ago
Time to walk with GSP?!!!!!!
Georges St-Pierre - THAT guy is an MMA specimen of fitness - yes I'll be listening to his take. Curious if his episode will be bi-linqual?! :D
Score: 4 Votes (Like | Disagree)
jz0309 Avatar
33 months ago
3 special challenges in Feb, that is new:
Lunar new year - never seen this in US before
Black Unity - started last year
Heart month - been there since launch of AW

and then your regular monthly ones
Score: 3 Votes (Like | Disagree)
BrownyQ Avatar
33 months ago
I love the stickers they put out for the Valentine's Day events. They're great to send to my partner on our chats.
Score: 3 Votes (Like | Disagree)
_Spinn_ Avatar
33 months ago

That’s 3 in one month…
Yeah that's a lot. I'm happy Apple does these kinds of challenges to keep people engaged.
Score: 2 Votes (Like | Disagree)